{"id":87,"date":"2025-06-25T11:04:05","date_gmt":"2025-06-25T11:04:05","guid":{"rendered":"https:\/\/blog.actualiseacademy.com\/?p=87"},"modified":"2025-06-25T11:04:05","modified_gmt":"2025-06-25T11:04:05","slug":"summer-self-care-workbook-2025-special-edition","status":"publish","type":"post","link":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/?p=87","title":{"rendered":"Summer Self Care Workbook- 2025 Special Edition"},"content":{"rendered":"\n<p>You\u2019ve successfully navigated another school year (no small feat!), and now it\u2019s time to rest, reset, and focus on you. While teaching is deeply rewarding, it also takes a toll- physically, mentally, and emotionally.<\/p>\n\n\n\n<p>To support your wellbeing this summer, the Actualise Academy team has developed the &#8216;Summer Self-Care Workbook for Teachers&#8217;. Thoughtfully designed by educators, it offers a space to reflect, recharge, and plan for a summer that truly restores. If you need some solitude and peace of mind or if you want to really gear up and focus in on your summer goals,<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/blog.actualiseacademy.com\/wp-content\/uploads\/2025\/06\/Summer-Self-Care-Workbook-For-Teachers.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of Summer Self Care Workbook For Teachers.\"><\/object><a id=\"wp-block-file--media-4fc4d1bf-9d93-4e76-8c85-1c97efb40465\" href=\"https:\/\/blog.actualiseacademy.com\/wp-content\/uploads\/2025\/06\/Summer-Self-Care-Workbook-For-Teachers.pdf\">Summer Self Care Workbook For Teachers<\/a><a href=\"https:\/\/blog.actualiseacademy.com\/wp-content\/uploads\/2025\/06\/Summer-Self-Care-Workbook-For-Teachers.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-4fc4d1bf-9d93-4e76-8c85-1c97efb40465\">Download<\/a><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>\u2014\u2014\u2014\u2014<\/p>\n\n\n\n<p><sub><sup>Actualise Academy offers expertly crafted resources developed by seasoned professionals in psychology and education, designed to support your teaching success, completely free of charge!<\/sup><\/sub><\/p>\n\n\n\n<p><sub><sup>Found this Resource useful? Check out our EPV Summer courses&nbsp;<a href=\"https:\/\/www.actualiseacademy.com\/l\/products\" target=\"_blank\" rel=\"noreferrer noopener\">here.<\/a><\/sup><\/sub><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve successfully navigated another school year (no small feat!), and now it\u2019s time to rest, reset, and focus on you. While teaching is deeply rewarding, it also takes a toll- physically, mentally, and emotionally. To support your wellbeing this summer, the Actualise Academy team has developed the &#8216;Summer Self-Care Workbook for Teachers&#8217;. Thoughtfully designed by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-87","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/posts\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87"}],"version-history":[{"count":1,"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/posts\/87\/revisions"}],"predecessor-version":[{"id":89,"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/posts\/87\/revisions\/89"}],"wp:attachment":[{"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=87"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}