{"id":36,"date":"2025-05-21T12:18:39","date_gmt":"2025-05-21T12:18:39","guid":{"rendered":"https:\/\/blog.actualiseacademy.com\/?p=36"},"modified":"2025-05-21T12:19:24","modified_gmt":"2025-05-21T12:19:24","slug":"20-classroom-calming-activities","status":"publish","type":"post","link":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/?p=36","title":{"rendered":"Busy to Balanced: 20+ Classroom Calming Activities"},"content":{"rendered":"\n<p>Looking for simple and feel-good ways to bring calm and connection to your classroom as the year winds down? <strong>Look no further! <\/strong><\/p>\n\n\n\n<p>These calming activities are perfect for those moments when classroom energy is running high, especially during the final stretch of the school year. No special supplies needed! Just a few minutes, a bit of space, and an open mind. Let your students help and guide what works best for them.<\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/blog.actualiseacademy.com\/wp-content\/uploads\/2025\/05\/From-Busy-to-Balanced-1.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of From Busy to Balanced.\"><\/object><a id=\"wp-block-file--media-5cc1afda-fecb-4071-838f-9d34dbbf993c\" href=\"https:\/\/blog.actualiseacademy.com\/wp-content\/uploads\/2025\/05\/From-Busy-to-Balanced-1.pdf\">From Busy to Balanced<\/a><a href=\"https:\/\/blog.actualiseacademy.com\/wp-content\/uploads\/2025\/05\/From-Busy-to-Balanced-1.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-5cc1afda-fecb-4071-838f-9d34dbbf993c\">Download<\/a><\/div>\n\n\n\n<p>As the school year wraps up, students and teachers alike can feel a mix of excitement, fatigue, and\/or restlessness. With shifting routines and heightened emotions, calming activities become essential, not just helpful. Use them as daily rituals, smooth transitions, or anytime you need a quiet break.<\/p>\n\n\n\n<p>Used consistently, calm activities also build a stronger and more connected classroom community. They\u2019re more than breaks, they\u2019re tools for well-being and focus.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u2014\u2014\u2014\u2014<\/p>\n\n\n\n<p><sub><sup>Actualise Academy offers expertly crafted resources developed by seasoned professionals in psychology and education, <sub><sup>designed to support your teaching success, completely free of charge!<\/sup><\/sub> <\/sup><\/sub><\/p>\n\n\n\n<p><sub><sup>Found this Resource useful? Check out our EPV Summer courses <a href=\"https:\/\/www.actualiseacademy.com\/l\/products\" target=\"_blank\" rel=\"noopener\" title=\"here. \">here. <\/a><\/sup><\/sub><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for simple and feel-good ways to bring calm and connection to your classroom as the year winds down? Look no further! These calming activities are perfect for those moments when classroom energy is running high, especially during the final stretch of the school year. No special supplies needed! Just a few minutes, a bit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-36","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/posts\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36"}],"version-history":[{"count":2,"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/posts\/36\/revisions"}],"predecessor-version":[{"id":39,"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=\/wp\/v2\/posts\/36\/revisions\/39"}],"wp:attachment":[{"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog-actualiseacademy-com-4upz.lon1.mystaging.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}